Vitamin D is a fat-soluble vitamin that you get mainly from sunlight falling on your skin. It increases the absorption of calcium in your body, making it important for maintaining strong bones and teeth.
In addition, vitamin D is important for muscle function because it helps keep your muscles flexible and strong.
Vitamin D3 plays an important role in improving your immunity, supporting your immune system, and contributing to the production of cells and tissues in your body.
So, a very versatile vitamin, of which it is important to get enough.
Vitamin D3 (75 mcg), olive oil (filler), gelatine, glycerine, water (thickener/capsule shell).
60 vegetarian capsules.
It is recommended to take 1 capsule daily with plenty of water and preferably during a meal.
Do not exceed recommended daily dose unless otherwise directed, store cool and dry and keep out of reach of young children.
A healthy lifestyle is important as is a varied diet. Dietary supplement is not a substitute for a varied diet.
