Indication

Valeriana officinalis has been used widely in folk medicine, homeopathy, phytotherapy and is even still used as a sedative in mainstream medicine.

The great advantage of valerian is that it calms down without affecting the ability to concentrate

Composition

Alcohol 20%, water, tincture (Valeriana officinalis

Effectiveness

Valerian has a calming and relaxing effect on the nervous system, this powerful efficacy makes it an effective remedy in a wide range of indications, including.

• Fears, exam anxiety, stage fright

• Concentration problems

• Depression

• Palpitations

• Hysteria, excessive emotionality, panic

• Tinnitus

• Transitional symptoms, tension just before menstruation

• Tension headaches, dizziness, migraines

• Stress, agitation, irritability, restlessness, nervousness.

Valerian promotes sleep, the beauty of valerian is that you just wake up clear again, you do not have a "hangover" like some chemical sleep aids.

It is useful in:

• Sleep-through problems

• Night terrors

• Problems falling asleep.

• Often waking up at night.

Furthermore, valerian is a cramp and muscle relaxant, it can be used for

• Stomach cramps

• Menstrual pain and cramps

• Restless legs

• Spastic colon or irritable bowel syndrome

• Muscle cramps and tension

• Digestive disorders.

Content

100 ml.

Standard dosage

Recommended dose to take is 15-20 drops 2-3x daily with a small amount of water and preferably 15 minutes before or after a meal.

Warnings

Do not give to pregnant and lactating women.

Do not exceed recommended daily dose unless otherwise prescribed.

Store cool and dry and keep out of reach of children.