Magnesium citrate (175mg), magnesium phosphoricum (175mg), magnesium stearate (current improver), potato starch (filler), HPMC (vegetarian capsules).
Magnesium calms weak nerves, helps your muscles and blood vessels relax. Magnesium is also important for energy metabolism in every body cell. The mitochondria in a cell, which ensure that a body cell can work, need magnesium. Magnesium is thus indirectly needed for swallowing, talking, breathing, thinking, and moving.
60 vegetarian capsules.
Recommended daily 1 capsule to be taken with plenty of water, spread throughout the day and preferably during a meal.
Do not exceed recommended daily dose unless otherwise directed, keep cool, dry, and out of reach of young children.
A healthy lifestyle is important, as is a varied diet.
A dietary supplement is not a substitute for a varied diet.
