Green-lipped mussel (185 mg), vitamins (vitamin C 40 mg), minerals (manganese 1 mg), silicon (10 mg), herbs (curcumin 50 mg), chondroitin (75 mg), collagen (50 mg), hyaluronic acid (6 mg), MSM (75 mg), micro crystalline cellulose (filler), calcium bound fatty acids (anti-caking agent), silicon dioxide (anti-caking agent), HPMC (thickener/capsule shell).
60 vegetarian capsules.
It is recommended to take 3 capsules daily with plenty of water spread throughout the day and preferably during a meal.
Do not exceed recommended daily dose unless otherwise directed, store cool and dry and keep out of reach of young children.
A healthy lifestyle is important as is a varied diet.
A dietary supplement is not a substitute for a varied diet.