It plays a role in maintaining smooth and strong muscles and supports the heart muscle. Calcium also plays a role in and aids digestion. It supports normal functioning of digestive enzymes such as amylase, lipase and ATP-ase.
Calcium ensures strong bones. If you are deficient in calcium, your body removes this substance from your bones, causing bone density to decrease even faster. Adequate calcium is therefore very important. You get calcium through your diet or supplements: here you can choose between the natural or synthetic ones
Composition:
Calcium complex, HPMC (from vegetarian cellulose) (capsule shell)
Contents:
60 vegetarian capsules a 500mg.
Dosage:
It is recommended to take 2 capsules daily with plenty of water, spread throughout the day and preferably during a meal.
Warnings:
Do not exceed recommended daily dose unless otherwise prescribed, keep cool and dry and out of reach of young children.
A healthy lifestyle is important, as is a varied diet.
A dietary supplement is no substitute for a varied diet.